PILATES. GYROTONIC®. GYROKINESIS®.

WHO ARE WE?

Beyond Movement is a spin off from Essential Movement, that builds its credibility on one-on-one private classes, rehabilitation, Rolfing ® and post-recovery programmes.

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Beyond Movement takes after the core of Essential Movement and more.
Post-Rehabilitation Pilates classes can be presented in a fun group setting, to more people and taught in a fitness-oriented way.

Rehabilitation is important, so is fitness.  Thus, training to build good bio-mechanics of our body to ensure effectiveness of the work out.  Only then can movement be enjoyable and beneficial to all.