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Polestar Pilates Teacher Course
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An Introductory Level
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An Introductory - Mat

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An Introductory - Reformer

Gateway starts with a 3hr Gateway Online course which provides the student with concise information about Pilates history, movement principles and professional ethics. A creatively and exclusively designed Polestar Gateway contact courses, which will not only equip students with an introductory level of Pilates teaching skills, quickly and effectively, but also form the first and resourceful component of the Polestar qualification training programme

Mat Qualification
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The full Professional Mat Course comprises 5 parts. They must be taken in the following order: Gateway Pilates Online, Gateway Mat 1, PP Online, Mat Intermediate, Mat Advanced. Successful completion of the series will enable participants the opportunity to gain qualification by sitting for the Mat Exam.

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Reformer Qualification

The Reformer Series comprises five sections. The courses must be taken in the following order: Gateway Pilates Online, Gateway Reformer, PP Online, Reformer Intermediate, Reformer Advanced. Successful completion of the series will enable participants the opportunity to gain qualification by sitting for the Reformer Exam.

Mat + Reformer Course (Fitness Combo)
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GYROTONIC level 1 teacher training course Flow
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195 hour program (4 sequential courses + apprentice teaching hours)
3 months to become a Gyrotonic Apprentice Trainer
1 year to become a Licensed Gyrotonic Trainer
4 sequential GYROTONIC level 1 Courses
1) Pre-Training - minimum 6 days / 30 hours
2) Foundation - minimum 12 days / 60 hours
3) Apprentice - minimum 30 hours supervised apprentice course hours
4) Final Certification - 3 days / 17 hours

GYROKINESIS Level 1 course flow
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135-hour program (4 sequential courses)
3 months to become a Gyrokinesis Apprentice Trainer
1 year to become a Certified Gyrokinesis Trainer
4 sequential GYROKINESIS level 1 Courses
1) Pre-Training - 6 days / 30 days
2) Foundation - 9 days / 45 hours
3) Apprentice - 3 days Supervised Apprentice Review Course
4) Final Certification - 3 days / 15 hours

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