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Polestar Pilates Teacher Course Flow
GYROTONIC ® Level 1 Teacher Training Course Flow
195-hour program (4 sequential courses + apprentice teaching hours)
3 months to become a GYROTONIC ® Apprentice Trainer
1 year to become a Licensed GYROTONIC ® Trainer
4 sequential GYROTONIC ® level 1 Courses
1) Pre-Training - 6 days / 30 hours
2) Foundation - 12 days / 60 hours
3) Apprentice - 3 days Supervised Apprentice Review Course
4) Final Certification - 3 days / 17 hours
GYROKINESIS ® Level 1 Teacher Training Course Flow
135-hour program (4 sequential courses)
3 months to become a GYROKINESIS ® Apprentice Trainer
1 year to become a Licensed GYROKINESIS ® Trainer
4 sequential GYROKINESIS ® level 1 Courses
1) Pre-Training - 6 days / 30 hours
2) Foundation - 9 days / 45 hours
3) Apprentice - 3 days Supervised Apprentice Review Course
4) Final Certification - 3 days / 15 hours
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