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Our Training

Our team comprises both certified or apprentice-trained under the internationally recognized Polestar ® Pilates and GYROTONIC ® system.

Both founders Gan Yee Fen and Ong Hooi Koon are educator/mentor for Polestar ® Pilates, training teachers-to-be in Malaysia to be internationally qualified Pilates teachers.

On top of that, both founders do not limit themselves to movement but continuing education makes them certified  in manual therapy in 
Rolfing ®, Rolf Movement ®, Visceral Manipulation and Biodynamic Craniosacral Therapy. 

 All teachers in our team are keen learners of not just movement, but health and wellness as well. Thus, our method has a different perspective in teaching movement to the overall well-being to meet different population needs from athletes to sedentary lifestyle; young to old; fitness and post-rehabilitative.

We are supported by international recognised program :
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SEAL - The Center for Womens Fitness-01_.webp
SEAL - The Center Method-01.webp
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